Recently, a grand celebration of strength and aesthetics took place at  HXIT. The participants, brimming with energy, showcased confident postures and elegant physiques, vividly embodying the profound principle that "Health is Beauty".

A Competition That Double as a Course Exam.

This event was more than just a competition- it served as the "Achievement Exhibition for the Fitness and Bodybuilding Course" offered by the Physical Education. Organized by the HXIT, the event attracted not only students enrolled in the fitness and bodybuilding course but also more than 150 fitness enthusiasts from other majors. With the goal of "replacing traditional exams with competitions and fostering learning through contests," this achievement exhibition featured events such as Men's Physique, Men's Fitness Model, Women's Fitness Model, and Women's Bodybuilding.

The competition followed the "2021 Rules of Bodybuilding and Fitness Competitions", as approved by the Chinese Bodybuilding Association. It adhered to standardized procedures, including the technical briefing by the chief referee, athletes’ oath-taking ceremony, and the referees’ oath-taking ceremony.

A Battle for Honors and a Course Examination in One During the competition, participants donned professional attire and confidently demonstrated the charm of fitness and bodybuilding. Their dynamic poses, well-developed physiques, and radiant smiles captivated the audience. After two days of intense rivalry, the winners were crowned, with the coveted trophies serving as both a testament to their individual efforts and as high-scoring "answer sheets" for their fitness and bodybuilding course assessments.

A Showcase of Elegance and a Testamennt of Growth

This event was not only a demonstration of academic achievement but also a heartfelt expression of youth, aspirations, and a commitment to healthy lifestyle. Lu Kaiwen, a student from Class 1222 of Leisure Sports, remarked, "This course has enabled me to acquire systematic fitness knowledge and skills. Beyond exercise techniques, I have also learned how to design scientific training plans and effectively combine different  methods to achieve optimal results."

Fu Wei, the head of the fitness and bodybuilding course group, highlighted that the course aims to equip students with skills in fitness guidance, scientific dietary planning, and aesthetics appreciation. By replacing traditional exams with competitions, students can deepen their  understanding of fitness and bodybuilding concepts while enhancing their overall competencies. Fu Wei emphasized that the teaching team will continue to advance educational reforms, innovate teaching methods, and strive for excellence in course quality, ultimately cultivating more highly skilled and practical sports professionals for society.